We may receive commission from purchases made via links on this page. Pricing and availability are subject to change. At some point in our lives, many of us will have to deal with the thinning hair, baby hairs, and breakage that come alongside aging and everyday hair styling.
Whether it’s stress-induced or the byproduct of years of scalding-hot styling tools, changes in hair volume and thickness are a fact of life. With that being said, not all is lost when it comes to maintaining healthy hair. If you’re looking for ways to keep your hair healthier and thicker for longer, here are some tips and products that might just help. Start with a scalp massage
Let’s start things off with an often neglected part of your hair care routine: the scalp.
Just like the rest of your body, the scalp requires exfoliation to rid itself of dead skin cells and encourage healthy hair follicles. While there is still a ton of research that needs to be done, two small studies have found that massaging your scalp regularly may encourage thicker hair. In one study from 2019 , participants reported their hair loss improved with a routine scalp massage.
Why is a scalp massage good for you? By increasing the blood flow to your scalp, it helps bring more nutrients to the hair follicles. A scalp massager is key to getting the best scalp massage possible. This particular massager brush has more than 78,000 reviews on Amazon and its soft silicone bristles are great for all hair types and sensitive skin. Want your best hair ever? Try switching your shower filter (Photo via Getty Images). Invest in a shower filter
We all know that hard water in the shower can wreak havoc on our hair and skin. Not only can it increase build-up and fade hair color, but water with a high mineral content even impact hair loss.
If you’re struggling with hair loss, the chemicals in your water supply may be a contributing factor. Hard water has been linked to dry hair and may cause hair loss due to breakage. The remedy? A shower filter.